Welcome
Iain McR Therapy; Helping you find your way
Compassionate counselling for individuals and couples of all ages
About Iain McR
About me and what I offer?
Hello! My name is Iain and I work as a counsellor on line and in person across Sussex in multiple locations. I have experience of working with all age groups including teens, young adults and mature clients. I am an integrative humanistic counsellor, with the ability (and experience) to pull on other modalities to support the journey of my clients whom I work with in a relaxed, non-judgemental and confidential environment. It is very much us working together as a team. I have a strong belief in the long-term benefits of counselling and therapy and having experienced my own positive, personal journey.
WHo do I have experience of working with?
Individual Counseling
Individual counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Couples Counselling
Couples counseling can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, therapy can help you work through them and achieve greater satisfaction in your relationship.
Adolescent Counseling
Counselling for young people can help them with a range of challenges, including anxiety, depression, behavioral issues, educational challenges, peer groups, identity and more. I am DBS checked and have worked with young people from the age of 11 up.
LGBTQ+
As a gay man I am very aware of the challenges members of our LGBTQ + community can face at all stages of our lives in a society that, even today, is predominately set up for the heterosexual majority. I am also aware that many societal attitudes and stereotypes still remain. I have worked with members of the community of all ages and who have identified in many diverse ways.
“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good…”
Carl Rogers