Welcome
Iain McR Therapy
Counselling for individuals & couples in person & online. Brighton, Hove, Worthing and Shoreham.
WHo do I have experience of working with?
Individual Counselling
Individual counselling is about helping you understand your personal challenges and make changes in your life that are positive ones for you. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Couples Counselling
Couples counselling can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, therapy can help you work through them and achieve greater satisfaction in your relationship.
Young Adults
Counselling for young people can help them with a range of challenges, including anxiety, depression, behavioural issues, educational challenges, peer groups, identity and more.
LGBTQ +
I have significant experience of working with fellow members of the LGBTQ+ community.
“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mould you, it feels damn good…”
Carl Rogers